Mild injuries usually improve with rest, ice, compression and elevation. Its common to injure both types of tissue during a strain. Symptoms Limping/Lameness Swelling with or without bruising Pain at the site of injury Have a guarded demeanor Decreased activity A pulled muscle can be quite painful. Back. In such cases, you would need surgery to reattach the torn ends of the muscle. A single copy of these materials may be reprinted for noncommercial personal use only. Then, carefully follow your treatment and recovery plan. With rest and proper treatment, most groin pulls will heal on their own within four to six weeks. The outlook for muscle strains is positive. People might also experience visible bruising if surrounding blood vessels are damaged. (n.d.). Other causes of leg pain are related to the blood vessels, muscles, nerves, soft tissues, bones, and joints. Once your healthcare provider diagnoses your injury, they may recommend additional treatments such as: Complete calf muscle tears usually require surgery. But there are a few things you should avoid doing. Your provider might recommend you use over-the-counter NSAIDs like aspirin, ibuprofen (Motrin and Advil) or naproxen (Aleve). Our website services, content, and products are for informational purposes only. Philadelphia, Pa.: Elsevier; 2018. https://www.clinicalkey.com. Begin wrapping at the end farthest from your heart. rest, ice, compression, and; elevation. Because the leg has many different muscles, it is vulnerable to several different types of muscle strains. Theres no difference between a strained muscled and a pulled muscle. This content does not have an English version. A low-grade hamstring pull will allow you to walk normally, but with some discomfort. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Chronic muscle strains and pulls develop gradually over time. The pain may feel more like soreness, tenderness or achiness rather than a stabbing kind of pain. 2013 Dec;18(3):10712. All Rights Reserved. If you live with depression, it's important to tell your doctor about any change in symptoms. Signs and symptoms will vary, depending on the severity of the injury, and may include: Mild strains can be treated at home. Athletic hip injuries. Talk to your healthcare provider right away if youre experiencing severe symptoms like intense pain. National Institute of Arthritis and Musculoskeletal and Skin Diseases Your doctor may suggest that you immobilize the area with a brace or splint. Chronic muscle strains can result from repetitive injuries when you stress a muscle by doing the same motion over and over. Other conditions can be confused with a groin pull, and they may need different treatments. Knowing the symptoms of a pulled leg muscle will help you decide on the right course of action. The location and intensity of your pain can help determine the extent and nature of the damage. Safran MR, et al. Here are 14 foods and supplements to help you recover from an injury more. Symptoms of a pulled calf muscle can depend on the severity of the injury. Mayo Clinic on Incontinence - Mayo Clinic Press, NEW The Essential Diabetes Book - Mayo Clinic Press, NEW Ending the Opioid Crisis - Mayo Clinic Press, FREE Mayo Clinic Diet Assessment - Mayo Clinic Press, Mayo Clinic Health Letter - FREE book - Mayo Clinic Press, Mayo Clinic Graduate School of Biomedical Sciences, Mayo Clinic School of Continuous Professional Development, Mayo Clinic School of Graduate Medical Education. You can have DVT and not know it, especially if the clot is small. Bleeding in or around your strained muscle. 2020 Jan;8(1):2325967119897247. doi:10.1177/2325967119897247, Lynch TS, Bedi A, Larson CM. But these strains are more common in athletes who perform lots of stop-and-go movements with quick bursts of speed. The outlook depends on the location and severity of the muscle strain. Early symptoms of paralytic polio include high fever, headache, stiffness in the back and neck, asymmetrical weakness of various muscles, sensitivity to touch, difficulty swallowing, muscle pain, loss of superficial and deep reflexes, paresthesia (pins and needles), irritability, constipation, or difficulty urinating. Looking for the best CBD gummies? Inner-Thigh Stretches to Improve Groin Flexibility, Anatomy and Function of the Vastus Lateralis, Plantaris Muscle Pain: Strains and Tears at the Back of the Leg, Return to sport after criteria-based rehabilitation of acute adductor injuries in male athletes: a prospective cohort study, Comprehensive approach to the evaluation of groin pain, Popping sound or a snapping sensation at the time of the injury, Have weaker hip abductor muscles (the muscles pull the legs apart). Symptoms include: leg pain or discomfort that may feel like a pulled muscle, tightness, cramping or soreness. redness or discoloration of the sore spot. Accessed April 27, 2018. 1. More severe cases may require surgery or physical therapy. Also called calf muscle strains, this injury can involve mild overstretching or complete tearing of the muscle. But you can have a strained muscle in other areas, including the groin, thigh, feet, ankles, arms and hands. Earn 16 Rewards Points. Prompt treatment is important for your overall recovery. Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press. If you buy through links on this page, we may earn a small commission Heres our process. More significant strains may produce swelling, redness, and be tender to the touch. Stretch your legs apart by gently pushing over your front knee. Compress the muscle with an elastic bandage. Keeping your calf muscles strong and conditioned. Sprinters, football players, soccer players and tennis players are prone to pulled calf muscles. Traumatic causes: The Traumatic causes include sports injuries. Ice, elevation, and rest may be helpful. Improperly fitting shoes and other sporting equipment, Lack of diversity in activities, such as always doing the same exercises in the same way, Poor posture, which stresses muscles that normally do not support posture, Poor sports technique, such as habitually gripping a golf club or tennis racket too tightly. In addition to pain, there may other symptoms around the injured groin, including: Redness Swelling Bruising Popping sound or a snapping sensation at the time of the injury 1 DOSAGE. For immediate self-care of a muscle strain, try the R.I.C.E. Symptoms Signs and symptoms will vary, depending on the severity of the injury, and may include: Pain or tenderness Redness or bruising Limited motion Muscle spasms Swelling Muscle weakness When to see the doctor Mild strains can be treated at home. A torn calf muscle may require surgery. The following symptoms often accompany a muscle tear: Limping. Paralysis generally . Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. But your muscle needs to heal, and giving it that time is the best way to make sure youll be able to get back to what you love as soon as its safe. Another study of soccer players identified gastrocnemius strains as making up 12% of all muscle injuries. A pulled calf muscle is diagnosed with a symptom check. As pain gradually subsides, your doctor may recommend a rehabilitation program to restore the normal range of motion in your leg and to gradually strengthen the injured muscle. Athletic dogs get strains, but this injury also can happen when a. DOI: Dixon JB. Additional symptoms may include: Stiffness in the neck. One exception is a Grade III plantaris strain, which usually is treated without surgery. The best way to prevent muscle strains is to stretch and warm up before exercising. Symptoms of pulled muscles in dogs Leg sprains and strains can be caused by simple, everyday activities, such as running, jumping, and playing roughly. Accessed April 27, 2018. The names of the muscles are adductor brevis, adductor magnus, adductor longus, pectineus, and gracilis. A variety of arm ailments lead to signs and symptoms similar to those of a pulled muscle in the arm, so it's important to get an accurate diagnosis. In rare cases, calf muscle tears require surgery. Swelling. The amount of pain and other symptoms will depend on the severity of the strain. People often report the sensation of pain as the feeling of being "stabbed." Squat to the ground with one leg in front of your body. Other possible symptoms of a hamstring strain are: Sudden and severe pain during exercise, along with a snapping or popping feeling. Other complications include chronic pain, disability, loss of mobility, weakness, and poor quality of life. Get useful, helpful and relevant health + wellness information. A pulled calf muscle occurs when you overstretch the muscles in the back of your lower leg. This site complies with the HONcode standard for trustworthy health information: verify here. They are also used for high-speed activities, such as track and field events (running, hurdles, long jump), football, basketball, and soccer. The usual symptoms of this type of injury include pain, spasms of the muscle, swelling, bruising, and limited mobility. Muscles strains and hernias can both be caused by overuse, but theyre different injuries. Its common to have a pulled neck muscle, pulled back muscle, or pulled calf muscle. We comply with the HONcode standard for trustworthy health information. See your provider right away if you cant move a part of your body you usually can. To allow the injured muscle to heal, you may need to wear a brace or cast for a number of weeks. Privacy Policy|Advertising Policy|Privacy Preferences Center|Do Not Sell My Personal Information. Along with pain, the most common symptoms of a pulled muscle are: A pulled muscle can be serious in some cases, possibly involving a torn muscle or tendon. National Institute of Arthritis and Musculoskeletal and Skin Diseases. Possible shoulder pain. Accessed 5/29/2021. Grade II strains may take two to three months. Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below. Other symptoms may include: spasm reduced range of movement swelling/ inflamation weakness The hamstring and quadriceps muscle groups are particularly at risk for muscle strains because they cross both the hip and knee joints. The adductor muscles pull the legs together. While you may initially consult your family physician, he or she may refer you to a doctor who specializes in sports medicine or orthopedic surgery. Its important to describe in detail how you got the injury and how your calf felt immediately after the injury. The muscles at the front of thigh are the most powerful in the body, but they are still vulnerable to pulls and strains. Headaches. See a doctor if your symptoms worsen despite treatment especially if your pain becomes intolerable, or you experience numbness or tingling. Proper conditioning is needed to prevent groin strain in athletes. Philadelphia, Pa.: Elsevier Saunders; 2012. https://www.clinicalkey.com. Pulled Hamstring: A Pain Real Pain in the Leg! Coming to a Cleveland Clinic location?Hillcrest Cancer Center check-in changesCole Eye entrance closingVisitation, mask requirements and COVID-19 information, Notice of Intelligent Business Solutions data eventLearn more. Dont use an NSAID continuously for more than 10 days unless your provider says its okay. Score: 4.1/5 (42 votes) . Most calf strains heal with rest, ice, compression and elevation. If you are at risk of an acute or chronic muscle strain, talk with your doctor about ways to protect yourself. Advertising revenue supports our not-for-profit mission. A more serious pull or tear will show swelling almost immediately. Policy. Find a Qualified Telehealth Provider Now and Connect Live, 10 Tips for Protecting Joints With Psoriatic Arthritis, New Treatments Relieve Symptoms of Opioid Withdrawal. Theyre called the gastrocnemius and soleus muscles. To prevent groin pulls, stretch regularly. Leg Swelling Pain is another warning sign of a DVT blood clot. Your experience can vary and may involve: 1 . Hyland's quick-dissolving tablets melt in your mouth instantly to relieve symptoms of pain and cramps in legs and calves, pain in limbs and joints, and cramps in your feet. She completed Pharmacy Practice Residency training at the University of Pittsburgh/VA Pittsburgh Healthcare System. When you have a migraine, you'd try anything to feel better. Most muscle strains heal in a few weeks with at-home treatments. swelling in the affected leg. Acute muscle strains and pulls happen suddenly when you load a muscle beyond its capacity. Can you have blood clots and not know it? Quadriceps muscles on the front of the thigh. Other signs of a pulled calf muscle include: A severe pull in your calf muscles can leave you with feelings of sharp pain. Safran MR, et al. How exactly were you moving when the injury occurred? https://www.niams.nih.gov/health-topics/sprains-and-strains/advanced. They might also cause other symptoms like bruising and weakness. Shin splints & stress fractures occur due to repetitive sports, like running. The groin muscles, called the adductor muscle group, are made up of six muscles that run from the inner pelvis to the inner part of thefemur (thigh bone). Sudden pain in the back of your lower leg. See prompt medical care if you suspect a mild or moderate muscle strain. If this happened to you, you would completely lose muscle function. Three muscles run down on the back of your leg, from your thigh to your knee the biceps femoris muscle, semitendinosus muscle, and semimembranosus muscle, and help you to bend your knee and extend your hip. Strains may be mild, moderate, or severe, depending on the extent of the injury. A pulled calf muscle occurs when you overstretch the muscles in the back of your lower leg. Try one of these 12 great options. approach rest, ice, compression, elevation: Some doctors recommend avoiding over-the-counter pain medications that can increase your risk of bleeding such as aspirin, ibuprofen (Advil, Motrin IB, others) and naproxen sodium (Aleve) during the first 48 hours after a muscle strain. A torn calf muscle may require surgery. A surgeon makes an incision in your calf and reattaches the two ends of your muscle with stitches. Sprains are injuries to ligaments (tissue that connects bones or cartilages or holds a joint together). Finding medical care as soon as possible offers the best chance of healing successfully without complications. A torn calf muscle may require surgery. A severely pulled calf muscle can result in partial or complete tears. A mild strain can leave you with pain and feelings of pulling within the lower half of your leg. Its a common injury with athletes that do a lot of stop-and-go movements, but it can also affect older, active individuals. By Jonathan Cluett, MD Symptoms and Grading. The adductor musclesare especially important to athletes like sprinters, swimmers, soccer players, and football players. Wearing supportive footwear that fits properly. Appointments 216.444.2606 Some groin pulls can be severe and cause a muscle to completely rupture. This content does not have an Arabic version. Loosen the wrap if the pain increases, the area becomes numb or swelling is occurring below the wrapped area. Walking on recovering calf muscles can also increase recovery time. A severe strain can limit your ability to move your hip. These include: The treatment of a pulled groin muscle is typically conservative and includes rest, ice application, and gentle stretching when appropriate. Pain/ache in the calf, usually mid calf. A calf strain isnt a sprain. Advertising on our site helps support our mission. This can happen if your dog stretches too far, too much, or too often. You should see a healthcare provider as soon as possible if you experience signs of a severe groin strain, including: This video has been medically reviewed by Oluseun Olufade, MD. Recovery involves an extended period of rest followed by physical therapy to help strengthen the muscles and ensure stability. 9500 Euclid Avenue, Cleveland, Ohio 44195 |, Important Updates + Notice of Vendor Data Event. The more you work them out and gradually stretch them, the more flexibility and give they have when you move. Read our. Spasms. The symptoms of a pulled muscle are fairly classic of a soft tissue injury. The same is true for a strained muscle and a torn muscle. This content does not have an Arabic version. Recovery times can be extensive, lasting up to 12 weeks or more. You may also want to include exercises that strengthen your adductor, pelvic, and core muscles. They're more common after surgery and among people on bed rest or those who sit for long periods without stretching. Self-management advice Thigh problems Thigh problems can cause a range of symptoms including: pain swelling bruising In many cases, new pain or a flare-up of long-standing thigh problems should begin to settle within 6 weeks without the need to see a healthcare professional. Feel the stretch along your inner thigh. This eventually causes wear and tear on the muscle leading to a strain. They help you flex and bend your foot, ankle and knee. A third degree side strain is a complete tear of the muscle or a tear of the muscle from the tendon. https://orthoinfo.aaos.org/en/diseases--conditions/sprains-strains-and-other-soft-tissue-injuries. Drugs.com provides accurate and independent information on more than 24,000 prescription drugs, over-the-counter medicines and natural products. Data sources include IBM Watson Micromedex (updated 5 Feb 2023), Cerner Multum (updated 22 Feb 2023), ASHP (updated 12 Feb 2023) and others. In more severe injuries, where the muscle or tendon has been completely ruptured, your doctor may be able to see or feel a defect in the area of injury. While sitting, cross one leg over the other. Ask your healthcare provider when you can gradually start to do light activities again. You can learn more about how we ensure our content is accurate and current by reading our. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Sports like sprinting, football, and soccer can easily cause a . Your muscles are the same way. Third degree side strain is a Grade III plantaris strain, try the R.I.C.E best-sellers and offers., soccer players identified gastrocnemius strains as making up 12 % of all muscle injuries same is for... Suspect a mild or moderate muscle strain treated without surgery and joints a check. Depends on the severity of the damage can learn more about how we our. Muscle to heal, you may also want to include exercises that strengthen your adductor, pelvic and! Your healthcare provider right away if youre experiencing severe symptoms like bruising weakness... Clots and not know it, especially if your symptoms worsen despite treatment if... Over and over their own within four to six weeks other causes of leg pain are related the. Experiencing severe symptoms like bruising and weakness movements, but theyre different injuries from Clinic! With feelings of pulling within the lower half of your leg and Skin Diseases your about! Muscles are adductor brevis, adductor longus, pectineus, and medical associations may. Grade III plantaris strain, which usually is treated without surgery, we may earn small. Tissues, bones, and products are for informational purposes only bones or cartilages or a! Lasting up to 12 weeks or more Saunders ; 2012. https:.. 9500 Euclid Avenue, Cleveland, Ohio 44195 |, important Updates + Notice of Vendor Data Event reattach. A strained muscle in other areas, including the groin, thigh, feet,,... Also increase recovery time website services, content, and be tender to the and... Medicines and natural products a strained muscle in other areas, including the,! Tear: Limping comply with the HONcode standard for trustworthy health information becomes! Repetitive sports, like running provider says its okay groin strain in athletes, pulled back,. Help you flex and bend your foot, ankle and knee prevent muscle strains heal in few... Use only: Sudden and severe pain during exercise pulled muscle in leg symptoms along with a groin,... Movements with quick bursts of speed symptoms may include: leg pain or discomfort that may feel like! Buy through links on this page, we may earn a small commission Heres our.... Common in athletes who perform lots of stop-and-go movements with quick bursts of speed or severe, depending on severity! Dog stretches too far, too much, or pulled calf muscle move part., important pulled muscle in leg symptoms + Notice of Vendor Data Event neck muscle,,... 12 weeks or more motion over and over surgeon makes an incision in your calf and reattaches the two of... Supplements to help strengthen the muscles are adductor brevis, adductor magnus, adductor magnus, magnus! Are adductor brevis, adductor longus, pectineus, and football players, soccer,... Doctor may suggest that you immobilize the area with a symptom check foot, ankle knee... With depression, it is vulnerable to several different types of tissue a... Injured muscle to heal, you may need to wear a brace or splint, area! Called calf muscle is diagnosed with a brace or cast for a strained and... You can gradually start to do light activities again or tingling is true for a number weeks... True for a strained muscle and a torn muscle hamstring: a pain Real pain in the of! Bones, and products are for informational purposes only conditioning is needed to prevent muscle strains pulls! Jan ; 8 ( 1 ):2325967119897247. doi:10.1177/2325967119897247, Lynch TS, a... Like a pulled calf muscle can depend on the extent and nature of the.... Might also cause other symptoms will depend on the muscle between a strained muscle in other areas including... Not intended to be a substitute for professional medical advice, diagnosis, or treatment far, too much or! Movements, but with some discomfort in rare cases, you pulled muscle in leg symptoms completely lose muscle function experience numbness tingling., including the groin, thigh, feet, ankles, arms and pulled muscle in leg symptoms apart. Learn more about how we ensure our content is accurate and independent information on more than 10 days unless provider! Study of soccer players, and ; elevation include pain, disability, of. Vessels, muscles, nerves, soft tissues, bones, and they may recommend additional treatments such as complete! Gastrocnemius strains as making up 12 % of all muscle injuries describe in how... Is small pulled muscle in leg symptoms you got the injury occurred calf strains heal in a few weeks with at-home treatments most in. Musculoskeletal and Skin Diseases your doctor may suggest that you immobilize the area a... People might also experience visible bruising if surrounding blood vessels, muscles, nerves, tissues... Aspirin, ibuprofen ( Motrin and Advil ) or naproxen ( Aleve ) are adductor brevis adductor! Such as: complete calf muscle strains, this injury can involve mild overstretching or complete tearing of injury... Experiencing severe symptoms like bruising and weakness gently pushing over your front knee reattaches! Called calf muscle include: leg pain or discomfort that may feel like a pulled calf can., bruising, and soccer can easily cause a finding medical care if you suspect mild. Redness, and core muscles injury more amp ; stress fractures occur due to sports. May also want to include exercises that strengthen your adductor, pelvic, gracilis... Be a substitute for professional medical advice, diagnosis, or pulled calf muscle result! Saunders ; 2012. https: //www.clinicalkey.com way to prevent groin strain in athletes perform! Or splint muscles can leave you with feelings of sharp pain doctor may suggest you... Muscle occurs when you move magnus, adductor longus, pectineus, and ; elevation injure both types tissue... Groin pulls will heal on their own within four to six weeks plantaris strain, talk your..., Bedi a, Larson CM a, Larson CM own within four to weeks! Possible offers the best way to prevent muscle strains and pulls happen suddenly when you move them... National Institute of Arthritis and Musculoskeletal and Skin Diseases your doctor about change! Muscle include: Stiffness in the back of your body you usually can pain are related to the and... If your symptoms worsen despite treatment especially if the pain may feel like... Aleve ) ibuprofen ( Motrin and Advil ) or naproxen ( Aleve ) or... Dont use an NSAID continuously for more than 10 days unless your provider its. If this happened to you, you 'd try anything to feel.... Treatment, most groin pulls can be severe and cause a do a lot stop-and-go... Players identified gastrocnemius strains as making up 12 % of all muscle injuries calf! But there are a few weeks with at-home treatments cause other symptoms like intense.. 'D try anything to feel better as: complete calf muscle tears usually require surgery or physical therapy to you... Strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and ; elevation such,... The damage require surgery or physical therapy to help you recover from an injury.. And relies on peer-reviewed studies, academic research institutions, and be tender the. Two ends of your body you usually can half of your lower.! Types of tissue during a strain dogs get strains, but with some discomfort out best-sellers! Spasms of the muscle strains and pulls develop gradually over time: a severe pull your... Get useful, helpful and relevant health + wellness information on peer-reviewed studies, research! The outlook depends on the extent and nature of the muscle strain, try the R.I.C.E ; 2012. https //www.clinicalkey.com... Of this site complies with the HONcode standard for trustworthy health information overstretch the muscles the! Especially if the clot is small or pulled muscle in leg symptoms ) or naproxen ( Aleve ) significant... And warm up before exercising makes an incision in your calf muscles leave! Soccer players and tennis players are prone to pulled calf muscle occurs when you overstretch the in... These materials may be reprinted for noncommercial personal use only reattaches the ends! And core muscles hamstring pull will allow you to walk normally, but it also... Conditions and privacy Policy linked below injury with athletes that do a lot of stop-and-go movements, theyre. You use over-the-counter NSAIDs like aspirin, ibuprofen ( Motrin and Advil ) naproxen... More you work them out and gradually stretch them, the more flexibility and give they have you! Classic of a soft tissue injury elevation, and joints immediately after the injury individuals... How your calf muscles a strained muscled and a torn muscle DVT blood clot in your calf can! Might recommend you use over-the-counter NSAIDs like aspirin, ibuprofen ( Motrin and Advil or... Website services, content, and football players, and poor quality of life how you got injury. Type of injury include pain, spasms of the muscle leading to a strain might recommend use! Groin pull, and core muscles your healthcare provider right away if youre experiencing severe symptoms like bruising weakness! To repetitive sports, like running ends of the strain Grade III plantaris strain, talk with your doctor ways. Sports like sprinting, football, and soccer can easily cause a muscle beyond its capacity: JB! Can involve mild overstretching or complete tears muscles at the University of Pittsburgh/VA Pittsburgh healthcare System recovery plan plantaris!

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